65. Help for Solo Caregivers: Four Resource Areas
Do you feel completely alone in your caregiving journey? No family backup, friends have faded away, and you can’t afford professional help? You are not alone — and there is
June 29, 2026
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Do you feel completely alone in your caregiving journey? No family backup, friends have faded away, and you can’t afford professional help? You are not alone — and there is
“When families are prepared — physically, emotionally, logistically — they are able to handle these moments a lot differently. There’s less panic, less guilt, and a little bit more empowerment.”
“Once caregivers get it, they’re truly excited. To do this, you train yourself to be present in the moment, the now, and the imagination.” — Anne Basting Do you struggle to
“I don’t think any of us should be trying to assist a person with dementia without first walking in their shoes.” — PK Beville, Ph.D. Have you ever wondered what it
“WOOP is a very practical technique for anything from emotions to something on your to-do list. It can be used for many different kinds of wishes.” — Donna Fedus How
“While we can’t reverse aging, regular mental activity — including cognitive exercises and regular cognitive engagement — helps keep cognitive skills stronger for longer. It’s like exercising your body.” Dr. Daniel
“In the marathon that is caregiving, the difference between exhaustion and endurance isn’t willpower. It’s the strength of the support network we build around us — and the health of
“I didn’t know what I didn’t know. I didn’t know how to take care of my parents. I wanted the best for them, but I couldn’t figure it out.” — Cynthia
