68. Dementia Caregiving Roadmap V4 Steps 1-6 / Alzheimer’s and Other Dementias
Did your loved one recently receive a diagnosis of dementia? Are you at a loss for what to do next? Maybe you’re overwhelmed because you can’t find the information you need — or maybe it’s the opposite, and you’re drowning in so many conflicting resources that you don’t know where to start. We are Sue […]
67. Show Up, Stay Present, Keep Finding Ways to Connect: Four Tips / Alzheimer’s and Other Dementias
“When I look back on my caregiving experience, I found a purpose and a true sense of self that I didn’t know I had. Yes, there was a lot of drama and a lot of trauma, but I look back and think – this was a great experience and something I feel good about doing […]
66. What Stage of Dementia Caregiving Are You in? / Alzheimer’s and Other Dementias
Have you ever felt overwhelmed searching for the right information at the right time, or found yourself drowning in conflicting resources that leave you more confused than when you started? You’re not alone. Dementia family caregiving is a long journey, and it looks very different depending on where you are in it. We are Sue […]
65. Help for Solo Caregivers: Four Resource Areas / Alzheimer’s and Other Dementias
Do you feel completely alone in your caregiving journey? No family backup, friends have faded away, and you can’t afford professional help? You are not alone — and there is real help available, often at little or no cost. We are Elizabeth Miller of Happy Healthy Caregiver and Sue Ryan and Nancy Treaster of The […]
64. Falling – Spot Risks, Stay Calm, Heal Afterwards: Five Tips / Alzheimer’s and Other Dementias
“When families are prepared — physically, emotionally, logistically — they are able to handle these moments a lot differently. There’s less panic, less guilt, and a little bit more empowerment.” — Dr. Taylor Rush One minute, everything’s fine. The next minute, your loved one is on the floor. If fall prevention isn’t on your […]
63. Meaningful Conversation: Five Essential Tips / Alzheimer’s and Other Dementias
“Once caregivers get it, they’re like, ‘My gosh.’ You just have to train yourself to walk around the brick wall to the moment, the now, and the imagination.” — Anne Basting Do you struggle to create meaningful connections with your loved one living with dementia? Almost all of us do. You’re not alone — and […]
62. What Is a Virtual Dementia Tour?: Three Essential Tips / Alzheimer’s and Other Dementias
“I don’t think any of us should be trying to assist a person with dementia without first walking in their shoes.” — PK Beville, Ph.D. Have you ever wondered what it actually feels like to live with dementia? Do you find yourself struggling to understand why your loved one behaves the way they do, wishing […]
61. Turn Your Wishes Into Reality: Three Essential Tips / Alzheimer’s and Other Dementias
WOOP is a very practical technique for anything from emotions to something on your to-do list — it can be used for many different kinds of wishes.” — Donna Fedus How many times have you been told that taking care of yourself is really important — and felt overwhelmed just thinking about it? You are […]
60. Use Cognitive Simulation Therapy at Home: Three Essential Tips / Alzheimer’s and Other Dementias
“While we can’t reverse aging, regular mental activity — these exercises, regular cognitive engagement — helps keep cognitive skills stronger for longer. It’s like exercising your body.” — Dr. Daniel Fenton What if you could make small changes and have more intentional conversations with your loved one that actively stimulate their brain? You’re not doing […]
59. Protect Your Brain Health: Three Essential Tips / Alzheimer’s and Other Dementias
As a family caregiver, you spend so much time worrying about your loved one’s brain health. But what about your own? The good news is that there are real, evidence-backed steps you can take to improve your brain health and reduce your risk of cognitive decline — even in the midst of a demanding caregiving […]