
65. Help for Solo Caregivers: Four Resource Areas
Do you feel completely alone in your caregiving journey? No family backup, friends have faded away, and you can’t afford professional help? You are not alone — and there is

Do you feel completely alone in your caregiving journey? No family backup, friends have faded away, and you can’t afford professional help? You are not alone — and there is

“When families are prepared — physically, emotionally, logistically — they are able to handle these moments a lot differently. There’s less panic, less guilt, and a little bit more empowerment.”

“When families are prepared — physically, emotionally, logistically — they are able to handle these moments a lot differently. There’s less panic, less guilt, and a little bit more empowerment.”

“Once caregivers get it, they’re truly excited. To do this, you train yourself to be present in the moment, the now, and the imagination.” — Anne Basting Do you struggle to

“Once caregivers get it, they’re like, ‘My gosh.’ You just have to train yourself to walk around the brick wall to the moment, the now, and the imagination.” — Anne

“I don’t think any of us should be trying to assist a person with dementia without first walking in their shoes.” — PK Beville, Ph.D. Have you ever wondered what it

“I don’t think any of us should be trying to assist a person with dementia without first walking in their shoes.” — PK Beville, Ph.D. Have you ever wondered what

WOOP is a very practical technique for anything from emotions to something on your to-do list — it can be used for many different kinds of wishes.” — Donna Fedus

“WOOP is a very practical technique for anything from emotions to something on your to-do list. It can be used for many different kinds of wishes.” — Donna Fedus How

“While we can’t reverse aging, regular mental activity — including cognitive exercises and regular cognitive engagement — helps keep cognitive skills stronger for longer. It’s like exercising your body.” Dr. Daniel